Ironman Lanzarote

So, how do most people prepare themselves in the few days leading up to an Ironman? I presume most would take the weight off their feet and finish carb loading ready for the big day…

Ride Yourself Fit in 2017…

At Diverze we love good food – especially over the christmas period. While we like to indulge at times, we also know that we have to keep our weight at a manageable level in order to perform at our best when exercising and racing.